The 3rd week begins
This entry has long been due.
Today marked the start of the third week of my struggle for fitness. I just have green tea (with a teaspoon of sugar) for breakfast and a single slice tuna sandwhich along with a tomato.
I remember reading in a bodybuilding magazine that the chemical that gives tomatoes their red pigment is really good for muscular growth. The benefits of fish are well known-Omega 3 plus it's white meat so like totally fat free muscle growth (0=
Dinner is quite normal just so I don't starve myself.
The gym's around 2 kilometers from my house and I try to maintain a fast pace as I go there on foot.
Once back at home I put some lemon juice in a little water and swallow the thing, I've heard the citrus helps burn fat.
Did I mention lemon juice is very effective in removing dandruff? Yeah try squeezing a lemon into a mug and pour it on your hair before you shampoo. I helped me a great deal. (WARNING: I TAKE NO RESPONSIBILITY FOR ANY SIDE EFFECTS, though I didn't have any)
Back to the topic!
I try to lift decent weights and work out my obliques just to boost the whole 'comin into shape' process.
So far I've discovered newfound energy within me and I hope that's motivation enough to keep me going.
On the weekend we do some massive grilling and I have quite alot but I guess it's just a way of treating myself and not depriving myself of the pleasures of life. I'm actually enjoying food and no longer feel stuffed to the throat after meals.
That's about it, wish me luck (0=
